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Sun, 06 Apr
|Emerald Lakes
FREE Redefined Community Session
Fun Activities to warm up for a Cali-based workout with some Boxing Rounds to Finish
Time & Location
06 Apr 2025, 5:00 am – 7:00 am
Emerald Lakes, Carrara QLD 4211, Australia
About the event
Training that hits all 10 general physical skills from strength, power, speed, balance, accuracy, stamina, coordination, flexibility, agility, and endurance. You’ll learn how to try new things with progressions under the watchful eye of a coach with the technique being the number one key.
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